Digestic News - Easy Digestion & Constipation Relief News

  • Why Healthy Smoothies are good for Mind, Body, and Soul

    Why Healthy Smoothies are good for Mind, Body, and Soul


    There are many things that are required to live a healthy lifestyle. Diet is certainly one of the most important of these. While there are many ways to eat healthy, one of the best and easiest choices is making delicious smoothies from nutrient rich fruits and vegetables. Here is a list of 10 reasons why making smoothies can be great for your health.

  • Eat Sugar and Still Lose Weight

    Eat Sugar and Still Lose Weight

    Sugar is one of the basic elements of storage and energy inside of your body. It is not an evil substance; as a matter of fact, it is what drives you each and every day. However, the diets of people in the United States and other so called "civilized" countries has been inundated with so much sugar that it has become an overused commodity. When virtually every food on the shelf of the grocery store has extra sugar added, it is definitely time to learn how to eat sugar and still lose weight...

  • Keep Constipation at Bay and Your Mental Health Will Stay!

    Keep Constipation at Bay and Your Mental Health Will Stay!

    It is said that as you age, the number of bowel movements we experience increase over time. Constipation is when you are unable to pass stool at LEAST 3 times in a week. The ideal movement should be at least once daily and when it begins to reduce, then you are what is known as ‘constipated’. Constipation can make you quite uncomfortable as it can not only cause stomach upsets but can also affect your overall wellbeing. The problem is that not many people are open to talking about constipation, and believe it or not, it has some psychological effects on the body is not corrected.

  • 6 Choices That Will Help You Stay Strong, Flexible & Happy As You Age

    6 Choices That Will Help You Stay Strong, Flexible & Happy As You Age

    With a little practice, you can get into the habit of making choices that lead to healthier, happier and stronger lifestyle. We all want to be happy. We all want to be strong. We all want to live the best way possible and be prepared to take on life's unique challenges. So do your part by following our quick guide of six lifestyle tips. You'll find that it's actually easier than you think and that you may even have a little fun doing them when you simply try. Good luck and have fun!

  • Great to Know I Have Help Along the Way

    Welcome to our Digestic Weekly Testimonial Series! To start this wonderful series, here is Phil's testimonial on how Digestic helped him get throug...
  • Constipation: Questions Answered

    Severe or Chronic Constipation is a topic about which you may have a lot of questions. How do I know if I’m constipated? What causes it? How comm...
  • You Don’t Have to Live with Chronic Constipation

    Chronic constipation is extremely common, affecting up to 80% of American adults at some point in their life. Unfortunately, living with constipat...
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